Couples Therapy
Communication issues, frequent conflict, or feeling unheard
Trust concerns, including infidelity or dishonesty
Emotional disconnection or loss of intimacy
Major life transitions, such as marriage, parenthood, or career changes
Differences in sexual desire, preferences, or identity
Parenting struggles, co-parenting, or family-related stress
Power imbalances, financial disagreements, or decision-making conflicts
Navigating non-monogamy, polyamory, or alternative relationship structures
Healing from past trauma and its impact on the relationship
Couples seek therapy for many reasons, including:
Combining my work in somatic therapy with Emotionally Focused Therapy (EFT), I help couples understand the conflicts and patterns that can make relationships feel stuck or strained. In the work, we explore underlying dynamics, negative interaction cycles, and learn how to respond to each other in more emotionally accessible and connected ways. We will develop practical skills to strengthen communication, trust, and connection while working toward each couple’s goals.
I work with people in all types of relationships, including non-traditional structures such as ethical non-monogamy, polyamory, and platonic partnerships.
How does couples therapy work?
First, I’ll meet with you together to hear about what your hopes are for treatment and what made you decide to pursue therapy at this time.
Next, I’ll meet with each partner individually to get a more in depth history and to speak with you about your experience in the relationship.
Then we will all continue to meet weekly. I will assess the dynamic and, as a group, we will identify your goals and working edge.
1.
Email me and share a bit about why you’re seeking therapy at this time.
2.
I’ll respond with some possible times to connect for an initial free 20 minute consultation during which I’ll share more about how we’d work together and answer all of your questions.
3.
If it seems like a good fit, we’ll book your first appointment.
Your Investment:
$300 per session
